Postural Correction and Meditation With reference to Yoga

Origin Of Yoga This article aims to my attempt to draw attention to importance of body postures and how practice of Yoga can help in correcting bad postures and deformities. I will also touch upon the power of Yoga in …
Read More

Abstract

In the twentieth century, changing lifestyle, I am of the opinion say that we have more sedentary lifestyle, growing technologies, crazy working hours, pressures, deadline, competition, responsibilities and growing stress is seen in most of the individuals. This is also …
Read More

Postural Correction II

This article will reflect flow from daily actions based on our occupation or daily routine to deformity and how we can reverse the process. The effects of aging on joints are influenced by genetic factors and by wear and tear …
Read More

Postural Correction III

In the earlier article in postural correction II, we saw the postural correction relating to work or daily routine. But every time the distress is not due to daily routine or actions, but it can genetic, imitation or inherent from …
Read More

Resolution, Restraint and Rejuvenate through Yoga

Yoga comes from sankrit root, Yuj, meaning unity, unity of mind, body and soul. It is usually achieved or easier to achieve through entity of body. When body is in distress, people turn to ancient art of yoga. Yoga therapy …
Read More

Loading...