Two words we didn’t really think would fit together few years ago when yoga started exploding as an exercise and mindfulness technique. We thought of it as a practice in a studio setting with a teacher to give you hands-on assistance, other students in the class to give you social motivation, and a place to go to escape the day-to-day grind.
However, with the recent turn of events of 2020 (ahem, COVID-19, social distancing, and lockdown), yoga teachers and students have been forced to re-evaluate their approach as to how and where they get onto their mats to practice.
And the bottom line is this COVID or no COVID, online yoga is the way of the future.
We live in a time where convenience is of utmost importance to how we live our lives. Where convenience is high on the list of our needs, and this is what we’re going to move towards.