Yoga Plus - Sunjeevan Yoga Therapy

Personalized yoga-based treatment for spine, joint, posture & lifestyle disorders — safe, effective, and medicine-free.

Personalized Therapy Plans

Tailored yoga sessions designed for each individual’s spine and joint condition

Medical-Grade Yoga Techniques

Combines ancient yoga with Sunjeevan yoga therapy principles for safe and effective healing

Expert Yoga Therapists

Certified professionals trained in therapeutic yoga and anatomy and physiology

About Yoga Plus

Natural Pain Relief Through Scientific Yoga Therapy

Yoga Plus is a therapeutic yoga center that provides personalized yoga-based treatment for spine, neck, back, and joint pain. It combines traditional yoga techniques with modern medical science to ensure safe, lasting, and natural recovery without medicines.

Our approach blends traditional yoga wisdom with modern therapeutic principles, ensuring every individual receives a customized plan based on their pain condition, mobility level, and long-term health goals. Whether you’re struggling with back pain, neck stiffness, knee issues, slip disc, lifestyle disorders, stress, or limited flexibility — we help you recover gently, effectively, and without medicines.

 

Pain Relief Therapy

Targeted yoga techniques to reduce back, neck & joint pain naturally

Posture Correction

Improves alignment and prevents recurring spine issues

Stress & Anxiety Care

Relaxation practices to calm the mind and enhance sleep

Lifestyle Disorder

Helps manage diabetes, thyroid, BP & overall wellness.

Our Services

Explore expert-guided therapeutic yoga services created to strengthen your body, reduce pain, and enhance daily mobility

Personalized Yoga Therapy

Tailored sessions for spine, joint, and posture problems. Helps reduce pain, improve mobility, and restore natural body balance.

Lifestyle & Pathological Disorder Management

Yoga-based support for diabetes, thyroid, hypertension, heart disease, and asthma, digestion problem, pcod and pcos.

Pain Relief Programs

Focused therapy for back pain, neck pain, knee pain, slip disc, sciatica, and joint stiffness. Supports faster healing and long-term relief

Stress & Anxiety Management

Relaxation, breathing, and restorative yoga practices to reduce stress, calm the mind, and improve sleep quality

Rehabilitation & Flexibility Training

Gentle therapeutic movements to enhance strength, flexibility, and recovery after injury or prolonged illness.

Corporate Yoga Sessions

Yoga programs designed for working professionals to reduce desk-job stress, improve posture, and boost productivity

Postural Awareness Programs

Training to correct posture, improve spinal alignment, and prevent long-term musculoskeletal issues.

Spine Health Check-up Camps

On-site assessments and consultations for early detection of spine and joint issues, with expert guidance.

Preventive Yoga Programs

Structured routines to boost immunity, enhance fitness, and prevent lifestyle-related disorders.

Why Choose Yoga Plus Therapy

At Yoga Plus, we combine traditional yoga wisdom with scientific Sunjeevan Yoga Therapy to deliver safe, personalized, and long-lasting healing. Every session is guided by certified therapists who understand your pain, assess your posture, and design therapy plans tailored to your body’s needs.

Certified Sunjeevan Yoga Therapists

Personalized Treatment Plans

Drug-Free & Safe Healing

Peaceful & Focused Environment

Offer-

Start Your Healing Journey with Free Evaluations

  • Free Assessment & Consultation

    Get a complete understanding of your pain condition with an expert-guided evaluation.

  • Free Spine Health Check-Up

    Identify early signs of spine issues and receive personalized recommendations

  • Free Spine & Posture Assessment

    Detailed analysis of your posture, alignment, and movement patterns to find the root cause.

  • Pain Source Detection Session

    A focused session to pinpoint the exact reason behind your back, neck, or joint pain.

Our Reviews

Healing Experiences Shared by Our Clients