Explore expert-guided therapeutic yoga services created to strengthen your body, reduce pain, and enhance daily mobility
Tailored sessions for spine, joint, and posture problems. Helps reduce pain, improve mobility, and restore natural body balance.
Yoga-based support for diabetes, thyroid, hypertension, heart disease, and asthma, digestion problem, pcod and pcos.
Focused therapy for back pain, neck pain, knee pain, slip disc, sciatica, and joint stiffness. Supports faster healing and long-term relief
Relaxation, breathing, and restorative yoga practices to reduce stress, calm the mind, and improve sleep quality
Gentle therapeutic movements to enhance strength, flexibility, and recovery after injury or prolonged illness.
Yoga programs designed for working professionals to reduce desk-job stress, improve posture, and boost productivity
Training to correct posture, improve spinal alignment, and prevent long-term musculoskeletal issues.
On-site assessments and consultations for early detection of spine and joint issues, with expert guidance.
Structured routines to boost immunity, enhance fitness, and prevent lifestyle-related disorders.
At Yoga Plus, we combine traditional yoga wisdom with scientific Sunjeevan Yoga Therapy to deliver safe, personalized, and long-lasting healing. Every session is guided by certified therapists who understand your pain, assess your posture, and design therapy plans tailored to your body’s needs.
Healing Experiences Shared by Our Clients
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